Part 10 of our educational series with Andrew Baildon OLY

Why is Stroke Development so important?

If you are taught swimming strokes that are effective, you will be a confidence swimmer for the rest of your life. And that means great momentum through the water. Maximising efficiency and length through your stroke and have good balance and feel in the water. Bad habits and bad technique are very difficult to teach and will affect how you swim and your movement through the water. Stroke development is crucial once you learn how to correctly swim. We add distance and you will swim longer, faster and more effectively. Ready to take your swimming to the next level? Enrol in our stroke development program and experience the difference that proper technique can make. Whether you’re aiming for better speed, endurance, or overall confidence in the water, our expert coaches will help you unlock your full potential. Start swimming with purpose and efficiency today!

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